Live Clean: This is Our Health Philosophy.
Living clean means a life rooted in natural health i.e. the maximization of the body’s natural ability to function and heal by minimization of external toxins, chemicals and stressors.
Maximize your body’s potential:
- Eat clean; consume food free of processing and chemicals. Eat whole foods. Eat organic. Eat ethical. Drink water.
- Live clean; reduce toxic household and personal hygiene chemicals. Use natural cleaning products, detergents and soaps. Opt for chemical-free deodorant, shampoo, body wash, toothpaste, body lotion and make-up products.
- Think clean; simplify. Get to know yourself. Take time for yourself. Meditate. Reduce stressors. Change your perspective. Read.
- Clean (proactive) health care; maintain a healthy body and nervous system. Move your body regularly. Seek a Chiropractor to maintain nerve and joint integrity. Seek natural health remedies. Include physical activity. Stretch. Do yoga. Sweat.