BCM :: Beddington Chiropractic and Massage :: Serving Calgary, Alberta

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Educational Links
  • WORKPLACE ERGONOMICS (4V)

Back health in the workplace for adults

Open Resource
  • CONCUSSIONS

Concussion guidelines for the athlete

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  • PREGNANCY

Pregnancy infomation & resources by topic

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  • BREATHING

Progressive muscle relaxation

Open Resource
  • PELVIC FLOOR

Continence foundation of Australia: Pelvic floor exercise guide

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  • FOREARMS AND WRISTS

Hand and wrist stretching

Open Resource
  • LOW BACK

Alberta Chiropractic Association workplace safety & lifting

Open Resource
  • UPPER BACK AND SHOULDERS

Straighten Up Alberta instructional video for better posture

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Chiropractic and Massage
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Serving NW Calgary Communities including Beddington, Huntington, Sandstone, MacEwan, Thorncliffe, Greenview, Country Hills, North Haven, Harvest Hills, and more