Massage

Massage is increasingly being offered as a regular part of many insurance plans for its proven benefits for health and wellness.

Physically stretching the muscles, encouraging circulation, inhibiting muscle spasm and sedating or stimulating the nerves to ease pain or promote function as necessary are parts of massage therapy.

A trained massage therapist focuses on the normalization of the soft tissues affected by stress, injury and illness through the use of manual techniques that improve circulation, enhance muscular relaxation, relieve pain, reduce stress, enhance immune function or promote health and well-being.